Is Rucking the Best Fitness Activity for Dads? From Dad Bod to Dad God
There are a few challenges a father must bear when becoming a parent: sleepless nights, food stains on shirts, things mysteriously going missing an...
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There are a few challenges a father must bear when becoming a parent: sleepless nights, food stains on shirts, things mysteriously going missing an...
Read moreThe legacy of the Gurkhas is well-known in British military history, establishing a reputation for fearless combat prowess. What does it take to tr...
Read moreThe British set the bar when it comes to training our forces, being some of the best in the world, not just physically, but also mentally, maintain...
Read moreKeeping fit and lean isn’t rocket science, is it? It’s the simple equation of calories consumed vs calories burnt. You want to lose weight? Make su...
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