Fitness Tests of Jordan’s Royal Special Forces

Inspired by Netflix, Toughest Forces on earth. We look at Jordan's Royal Special Forces who are among the elite military units in the Middle East, known for their rigorous training and operational excellence. Formed to handle counter-terrorism, reconnaissance, and direct action missions, these forces undergo a grueling selection process designed to test their physical and mental fortitude.

Joining Requirements

Candidates must be Jordanian citizens, aged between 18 and 27 years, and pass a series of stringent physical and psychological evaluations. The selection process emphasizes endurance, strength, and tactical proficiency.

Physical Fitness Test

The fitness test for Jordan's Royal Special Forces includes:

1. Run: 5 kilometers in under 23 minutes.
2. Pushups: Minimum 60 reps in 2 minutes.
3. Sit-ups: Minimum 60 reps in 2 minutes.
4. Pull-ups: Minimum 10 reps.
5. Obstacle Course: Complete a challenging course within a specified time frame, testing agility, strength, and stamina.

Commando Course

Selected candidates undergo the Commando Course, a rigorous training program that spans several months. This course includes:

1. Endurance Marches: Long-distance marches with full gear, emphasizing stamina and resilience.
2. Combat Training: Hand-to-hand combat, weapons training, and tactical maneuvers.
3. Survival Skills: Navigation, evasion techniques, and survival in hostile environments.
4. Water Training: Swimming, diving, and amphibious operations.

Specialized Training

After the Commando Course, soldiers receive specialized training in areas such as parachuting, sniper operations, and counter-terrorism tactics. This phase ensures that they are versatile and capable of handling diverse mission requirements.

Attributes of Royal Special Forces

Members of Jordan's Royal Special Forces exemplify dedication, resilience, and tactical expertise. They are trained to operate under extreme conditions, showcasing exceptional physical and mental endurance.

Joining this elite unit requires unwavering commitment, elite physical fitness, and the ability to overcome formidable challenges. Those who succeed become part of a prestigious force known for its operational effectiveness and strategic importance.

For more insights into the fitness tests of elite forces around the world, visit our other blog posts on Force Fit.