How to build hiking fitness and get hill-fi
Hiking and hill walking are amazing ways to get fitter, healthier and stronger. But what’s the best way to actually build hiking fitness? Is there ...
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How easy is it to train to climb Ben Nevis in Scotland? What is Ben Nevis? Ben Nevis – or Beinn Nibheis to give it its Scottish Gaelic name – is ...
Read moreAre you Marine fit? How to train like a Marine for your best fitness levels yet The Royal Marines are the UK’s commando force – elite, skilled mil...
Read moreLooking for an outdoor challenge – why not train to climb Mount Snowdon? What is Snowdon? Snowdon, or Yr Wyddfa to give it its Welsh name, is the h...
Read moreGet the new year off to a flying start with fitness kit that will 10 x your efforts. At this time of year, everyone is talking about goals. Work, p...
Read moreBulletproof your body by becoming a hybrid athlete We’re always looking for ways to train smarter – it’s the best way to keep evolving as an athlet...
Read moreWant to train like the toughest unit of the special forces? It’s time to introduce some SAS-style training into your life. The SAS - the Special Ai...
Read moreGet ready for a summer packed with outdoor adventure by training hard this winter You know what they say: “summer bodies are made in the winter”. W...
Read moreHeard about rucking and want to get into it? Here’s how to start rucking like a pro. What could be better than getting fit and strong in the great ...
Read moreRucking is a great way to combine exercise and the great outdoors, but how effective is it at getting you in shape? Is rucking a good workout? Ru...
Read moreSo, you have your new weighted vest and you’re ready to start pushing yourself to the limit to the hit (and exceed) your fitness goals - but are yo...
Read moreAfter gyms have reopened their doors, lockdown is further easing and we get to see the welcome return of fitness classes available again on May the...
Read moreWhen you finish your workout - what's your next move? After a tough training session, long run, or workout in general, it can always be tempting to...
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